Tuesday, June 19, 2012

Have you heard of the Skinny Rules?

Bob Harper came out with a new book recently that I am dying to read (if and when I get the time?) but until then I am content to start following some of his "Skinny Rules". I love that they are mostly logical (no carbs after lunch? Does he know who I am?!) and anyone can do them. And I will try!

2 comments:

Emily Rebecca Jacobs said...

I like #20 :)

Missy said...

I have got to get his book! Thanks for sharing!
But I'm with you...no carbs after lunch, really???

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