Friday, February 06, 2009

I am totally stealing this from because I LOVE IT and I hope I remember it always:
"There is nothing more important than your health.


So please, make the time for YOU. Take care of your body by getting regular exercise and eating healthy foods.

You only get one YOU, so why not take care of it the best that you can? Do it for you, your family, your dog, your mailman, or whatever motivates you. Just get it done. Now is a good time to start, don’t you think?"

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